Top Healthy nutrituion & food for man / women

Allah has given us so many thing for eating & drinking. All these thing are great blessing of GOD.

We have to gratitude to our GOD.. Which granted us so many thing, These things are unlimited.

Here we discussed top health nutrition food for man & women.

Apple

Almond

Broccoli

Blueberries

Oily Fish

Leaf Green vegetables

Sweet Potatoes

wheat Germ

Avocados

Oatmeal