Few & easy Tips to become a Healthy Person
Every human in world wants to become healthy, because health is great gift of GOD. For this purpose every person try their best to remain healthy. But in this fast & worried life, it is not easy to become healthy & strong. As we know that people are suffering different kinds of problems. Almost 95% of human of world are not satisfy with their life. They are suffering different kinds of problem which don't make them happy & healthy. But here we discussed some important things which every person easily do for healthy life. For this purpose they have to do it on regular basis. Firstly every person have to sleep 7-9 hours daily. Good sleep is great gift of God. It make a person easy & healthy. After a good sleep a person feel relax & smart. Secondly every person must have to eat balanced diet which contain carbohydrate, vitamin, calcium etc. These days diet is not pure, every diet is full of adulteration. So every person should take a balanced & pure d